Stöf for UC Berkeley EXPEDITIONS

UC Berkeley Veteran Workshop Syllabus

 

UC Berkeley Veteran Workshop

This is a very interactive and participatory workshop. You'll finish each session with unexpected insights from thought provoking experiences. It is also an introduction to the 336 page book, and 48 video episodes, packed into seven hours of attention grabbing examples, truths, and evidence based take-home lessons for UC Berkeley Veterans, miliary families, and veteran champions.

The sessions listed are a digest of the 48-week base-camp experience. Allow one (1) hour for each session (capitalized blocks) so that participants can experience and absorb the material, ask questions, and discuss the topic.

PHYSICAL BLIND-SPOTS (S1)

  • Scotoma card (exercise)
sample

PSYCHOLOGICAL BLIND-SPOTS (S2)

  • Pattern Recognition (illusions)
  • Sleeves Illusion (exercise)
  • Pharaoh's Story (exercise)
sample

COGNITIVE ARCHITECTURE (S3)

  • Cognitive Bias Cheat Sheet (exercise)
  • Abundance-Scarcity Mindset (discussion)
  • Plasticity and Transformation (presentation)
sample

COGNITIVE TOOLBOX (S4)

  • Emotional Vocabulary (exercise)
  • Strengths Assessment (exercise)
  • Onion Peeling (presentation)
  • Silence - listening in the gap (presentation)
  • Triangulation (presentation)
sample

CRITICAL THINKING (S5)

  • Strategy (hoppers exercise)
  • Curves (presentation)
  • Murphys (discussion)
  • Mimicking + Acclimating (presentation)
  • Digital Wake - (discussion)
sample

PHYSICAL TOOLBOX (S6)

  • Self Care (presentation)
  • Gut Wellness (presentation)
  • Nutrition (discussion)
  • Sleep (discussion)
  • Movement (discussion)
  • Stress (discussion)
sample

APPLICATION (S7)

  • Journaling + Reflection (presentation)
  • Story-telling superpower (discussion)
  • Self-reflection Video Modeling (presentation)
  • Syndication + Influence (presentation)
  • AI error correction corpus (presentation)
sample

Contact Angelina Musik-Comp

Interesting Workshop!

Text Angelina @ (480) 440-4740 with questions, and interest in a UC Berkeley Veteran workshop.

(480) 440-4740

SCOTOMAVILLE

Veteran Workshop in UC Berkeley

 

One of the great discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do.
Henry Ford

 
 

more stöf

REFLECTION v1.02 Pattern Recognition for UC Berkeley
The aim of self-reflection is to discover fundamentals about our journey in life, specifically Why We Do What We Do (WWDWWD). Looking back a couple of years at Episode v1.02 on Pattern Recognition, I feel that I barely covered the topic considering h...
From Search to Ask Intelligent Netware UC Berkeley GPT Syndication
In this video, an avatar of Angelina Musik introduces viewers to Intelligent Netware's transformative approach to information retrieval, transitioning from traditional search methods to a more intuitive, AI-driven 'ask' model. She highlights the foun...
UC Berkeley Airstream Self-Help Video Series
The SCOTOMAVILLE Self-Help Video Series demonstrates how we are gamed, hood-winked, and bamboozled by the super-computers pointed at our brains. Our biology and habits can do little to challenge the rapidly accelerating change we're flooded by. It's ...